Moringa Nutritional Values

Moringa Leaf for energy, endurance, and much, much more.

Nutrient	Dry Leaves	Other Foods
Vitamin A	18 mg	Carrot: 1.8 mg
Vitamin C	150 mg	Orange :30 mg
Calcium	2000 mg	Milk: 120 mg
Iron	28.2 mg	Spinach:1.14 mg
Potassium	1320 mg	Banana : 88 mg
Protein	27.9 g	Yogurt: 3.1 g

Analysis of dried leaf powder contains the following per 100 grams of edible portion:

Moisture % 7.5	Arginine (g/16gN) 1.33%
Calories 205	Histidine (g/16gN) 0.61%
Protein (g) 27.1	Lysine (g/16gN) 1.32%
Fat (g) 2.3	Tryptophan (g/16gN) 0.43%
Carbohydrate (g) 38.2	Phenylanaline (g/16gN) 1.39%
Fiber (g) 19.2	Methionine (g/16gN) 0.35%
Calcium (mg) 2,003	Threonine (g/16gN) 1.19%
Magnesium (mg) 368	Leucine (g/16gN) 1.95%
Phosphorus (mg) 204	Isoleucine (g/16gN) 0.83%
Potassium (mg) 1,324	Valine (g/16gN) 1.06%
Iron (mg) 28.2	Sodium (mg) 870
Vitamin A-Beta Carotene (mg) 16.3	Oxalic acid (mg) 1.6%
Vitamin B1 - thiamin (mg) 2.64	Vitamin C ascorbic acid (mg) 17.3
Vitamin B2 - riboflavin (mg) 20.5	Vitamin E tocopherol acetate mg) 113
Vitamin B3 - nicotinic acid (mg) 8.2

The Original American
Moringa Leaf Capsule Company

Moringa Homepage

Moringa nutritional values from capsules.