Posts Tagged ‘healthy food’

Simple Ways to Eat Healthy on the Go

Eating healthy can take some extra effort. When hunger strikes, it’s easy to go back to less healthy convenience food. However, with a little planning, you can beat those junk food cravings by substituting with a healthy alternative. Here are some quick, healthy, snacks that can be eaten on the go. Cottage cheese with fruit […]

Recipe Ideas using Moringa Oleifera

Moringa Oleifera, also known as the “miracle tree”, produces leaves and seeds that provide a multitude of uses. In addition to its use in medicine, Moringa Oleifera can be incorporated into a number of recipes that offer a tremendous amount of nutritional value. Here are some of our favorite recipes that we’ve collected from across […]