Posts Tagged ‘healthy diets’

Fad Diets Vs. Good Nutrition

In a world where there is always a new diet being lauded on infomercials and in magazines, it can be difficult to determine what is simply a fad with no long term potential, or something that puts you on the path to full body health with complete nutrition. In order to keep your body healthy, […]

Nutrition, Diet and Mental Health

It’s no secret that mental health and physical health go hand in hand. The ever-growing number of Americans suffering from a mental illness could see significant improvement in their condition, if they examine and alter their diet. While some may suffer from depression or other mental illnesses as a primary disease, many experience mental illness […]